Silence and Pause

Today, I have two words for the day: Silence and Pause. Silence was the first word that popped into my head this morning, when I was contemplating the day ahead me. But, I wanted a word that conveys more of a deliberate or thoughtful state. If you take a moment to be silent, it can provide you with a moment to turn around a negative thought process. Pausing for a moment can yield similar results. Continue reading “Silence and Pause”

Consistency

Today, my word of the day is ‘Consistency’. Actually, my word of the day was first ‘consistancy’, but I realized that was misspelled, so I changed it. And so begins my journey towards consistency. Following through on plans and goals with a new sense of firmness and dedication, even it means using spell-check.

I did the NordicTrack again today. Good for me. No, no – hold your applause. Really. The fact that you are smiling and cheering me on in the privacy of your own world is praise enough. You make me blush. Really. I have no intention of reporting every time I exercise. Though I want to be consistent with my exercise, my consistency ties to WordPress and blogging by simply blogging on a regular – um – consistent – basis. Continue reading “Consistency”