Minding the Manic

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This morning is a crazy morning for me. My thoughts are in overdrive, and I am finding it difficult to focus on one thought and seeing it through to completion. And, with the manic state of mind comes tension. I seem to be in a constant state of tension. Even as I type, I feel the tension in my upper back and lower jaw. I tell myself to relax, and I do – for a second. But the tension finds me again. Continue reading

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